Health |
This week we finished up our Personal Health and Safety module and started our Use and Misuse of Drugs. We did a quick lesson on Online Safety last week and took the quiz. Then we watched either Soul Surfer or Macfarland, USA and did a quick write-up on Canvas. Today we took the Lesson 5 quiz and you were able to help each other and ask me questions. Then we watched a few examples of Natural High Videos. We then discussed the Role of Medicine. We did the journal entry and the quiz. If you were absent you will need to do the make-up questions. I have assigned the end of unit project which is your own 60 second Natural High Video and it is due March 25th so next term. We also started the Truth About Drugs by watching a quick documentary about how and why people started taking drugs.
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Today we did a quick lesson on Internet Safety and you took the quiz that goes with it. I gave you a chance to go in and do any outstanding assignments while we watched the first half of Soul Surfer in B5 and B6 and Macfarland, USA in B8. We will watch the end of the movies, submit some responses regarding the movies and I will introduce you to the Natural High Video assignment due at the end of this unit.
Today we attacked the next Section together. We divided into groups to get the main information about Communicable and Non-Communicable Diseases, Preventing Injuries and Handling Emergencies.
We did self-checks 5.1 and 5.2 and 7.1, 7.2, 7.3 and the Non-Communicable and Communicable Disease quizzes. We went through a pretty extensive powerpoint explaining a great deal of mental illness and disorders. This can be found in Canvas called the Mental Illness PowerPoint. We discussed stigma. I showed you this video "The Cage" by a previous LPHS student Sabrina Hasket and I also showed "Try" by Colby Calait. (Here is one with portuguese subtitles)I also decided to show my son's video on youtube. His video shows how his outward appearance aligned with how he was feeling emotionally.
Today we filled in things on Stress and Anger Management by going through the slide presentation in Canvas. You did the journal entry and took a quick quiz. Then we also discussed Peer Pressure and Bullying and at the end watched "Butterfly Circus"
We started off the day listening to a podcast on Spotify "Unlocking Us" by Brené Brown. We only listened to the first 20 minutes that explained the differences between the emotions: Shame, Guilt, Humiliation and Embarrassment. The biggest difference being our self-talk. Did I do something I regret? Can I apologize and strive to fix the mistake? That would be guilt. "I did something wrong" - Shame would tell you "I am bad, I am a bad person, student, child etc.) Humiliation is "I did not deserve to be treated that way. Shame is "I am bad or dumb and deserved what was said" Embarrassment is acknowledging a common experience that others have had. Saying something wrong in class, tripping etc. that causes me embarrassment while understanding that it will go away and doesn't mean anything about me.
Then we did the emotional journal entry. Today we had a sub due to my headache. I gave you all a day to work on your Resiliency Papers that are due on Wednesday February 2, 2022.
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Lisa MontroseMy passions include Family, Self Care, the Spanish language and healthy living. Archives
January 2023
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