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Okay guys! I decided we need to restart my blog for better Clarity!!! We have begun our Healthy Self or first unit of Health this semester. We introduced each other in a Get To Know You activity, for which you received participation points. We took the 16 Personality Test and then you told me which personality you had gotten. Then you signed up for that overarching group: Explorer, Diplomat, Sentinel and Analyst. Then you went into your discussion group and made an initial post describing your personality both from the test and how you relate to it and then commented on two other posts. We have learned about Emotions. How to recognize them, feel them and ride the waves of all emotions. There are no bad emotions, just inconvenient and uncomfortable ones. I challenged you to give yourself permission to feel all of your emotions and not suppress them. Watch this talk by Dr. Joan Rosenberg Today we talked about Self-Image and Self-Esteem. If you can get youtube watch these clips. Sneetcheswww.youtube.com/watch?time_continue=2&v=PdLPe7XjdKc&feature=emb_title Coach Carter Jessica's Affirmations
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Lisa MontroseMy passions include Family, Self Care, the Spanish language and healthy living. Archives
January 2023
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