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Today we focussed on Marijuana and it's particular affects on the brain as well as discussing Addiction in our lives and all of the things that we can become addicted to: phones, video games, people, attention, sugar, netflix binging, social media, music, etc. What are some things indicators that we or someone we know has reached the point of addiction : it causes them to isolate, takes over their life - takes precedence over everything else, its all that they can talk about, affects their social life, their grades, their state of mind. What can we do when we notice it is at unhealthy level? Limit our time - put a timer on it, be more purposeful with it, take a break from it entirely, talk to someone about it and problem solve, look for triggers that cause us to want to engage in this activity or behavior.
Take the Marijuana Quiz. Read the Effects of Drugs on Brain and Body including the videos that are included.
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Lisa MontroseMy passions include Family, Self Care, the Spanish language and healthy living. Archives
January 2023
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