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Today we talked about the presentations at Knight of Hope. We discussed Social Media and Depression and Self -Care with the acronym S-Sleep, E-exercise, L-Light, F-un, I-Interaction, E- Eating Healthy. We watched Prince Ea's Finding Purpose video. We talked about SMART Goals Specific Measurable Adjustable Realistic and Time Bound and we took your big goals and changed at least one of them into a SMART goal to be accomplished by March 11.
Lastly we watched the inspirational scene from Facing the Giants. And we imagine the voice of one of our biggest cheerleaders encouraging us.
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Lisa MontroseMy passions include Family, Self Care, the Spanish language and healthy living. Archives
January 2023
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