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Read Intro for Coping with Stress and Grief. Then do Self Check following the reading. Then please continue working on your Resiliency Paper. Be Real, Dig Deep, it can be something that happened in 5th grade or yesterday but something that was hard to take. How did you react? Did you go through stages like Denial, Anger, Bargaining, Depression and Acceptance? What coping strategies did you use? Were they healthy? Have you learned anything in Health or in life that will help you to cope better the next time a challenge comes along; because one will:) Stay focused and if you complete your papers share them with me on google doc or better yet submit to me on Canvas.
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Lisa MontroseMy passions include Family, Self Care, the Spanish language and healthy living. Archives
January 2023
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